My inner voice is easily distracted, but it also comes back into focus quite quickly. What I think about is usually related to what I am reading, and my thoughts don’t wander very far form the topic. My inner voice likes to make short remarks, but I also love to read so I think when I am reading I have already trained my inner voice to be quiet so I can enjoy the book. Usually my inner voice is helpful, or if not helpful it is at least not too distracting. I think we have inner voices in our minds to help us make more reasonable ideas, and to help us think what we need to think to be more productive. In inner voice is really just our thoughts sounded out in a voice, and we can train our inner voice, because it is really just us, and we can remind it to focus, so that we can focus.