1% gains are a major minor decision that we should be making in our lives. One of the goals I can make is to play less video games. I play way to much and need to take it down a notch so I don’t fail in school. One of the changes I can make to make this goal happen is to make a checklist of all the things I need to do before I can get on the computer and play. This will pay off in the future because I will be more willing to work hard and to do the assignments that were given to me instead of doing something for a small pleasure in life and it will help me with my addiction of playing video games.