Free body and soul free

In “The Story if an Hour”

It talks about how you can get to feel trapped in your body which can get trapped in your body from depression and other things to gain freedom you have to try to get your freedom back from the person that took it from you what does it mean from free your body and soul i think it means that you can make your own opines on things with our somebody saying you should change it and that you can do stuff you want to do with out somebody picking for you and get your freedom back.

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