What being trapped is and what can make others feel trapped are things like loneliness and depression. Those things can make a person feel trapped inside. Also things like physical appearances and body types can make a person locked up inside, and to truly get away from things like that and stop feeling trapped inside, is to have confidence in your self and just breaking out of your shell. Just being your self and not being afraid. What being free truly means to me is that your free of stress and free of all things holding you back to do the things that you love and being the person you want t0 be.